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Poster for Total Yoga

Total Yoga

Seen it?

2005 | 55 min | Documentary

Monday Morning Maybeearly rating

Why it’s a Monday Morning Maybe

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Based on critics, audiences, awards, box office and buzz. Details below.

Is it for you?

Who'll love it
Made for the curious.
The mood
Eye-opening.
The pace
Moves along nicely, at 55 min.
What might put you off
Nothing much for most grown-ups.

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

How it earned its rating

  • CriticsNot counted

    Not enough reviews on record yet

  • AudiencesNot counted

    Not measured yet: not enough ratings

  • AwardsNot counted

    Awards data unavailable, so this isn't counted

  • Reach & staying powerNot counted

    Streaming release that reached a small audience so far

  • Buzz & cultural impactWeak

    Not enough engagement data yet

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Cast & crew

Directed by Carl Lauten

  • Ganga WhiteInstructor
  • Tracey RichInstructor