P90X - Shoulders & Arms
Seen it?2004 | 80 min
Monday Morning Maybeearly ratingWhy it’s a Monday Morning Maybe
You might want to keep your phone out for these.
Based on critics, audiences, awards, box office and buzz. Details below.Is it for you?
- Who'll love it
- One for most people.
- The mood
- Easygoing.
- The pace
- Well paced, at 1 hr 20 min. Short enough for a weeknight.
- What might put you off
- Nothing much for most grown-ups.
Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!
How it earned its rating
- CriticsNot counted
Not enough reviews on record yet
- AudiencesNot counted
Not measured yet: not enough ratings
- AwardsNot counted
Awards data unavailable, so this isn't counted
- Reach & staying powerNot counted
Streaming release that reached a small audience so far
- Buzz & cultural impactWeak
Not enough engagement data yet
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Cast & crew
- Tony Horton
- Joseph Bovino