
You Are Your Own Gym Vol. II
Seen it?2016 | 90 min | Documentary
Why it’s a Monday Morning Maybe
You might want to keep your phone out for these.
Based on critics, audiences, awards, box office and buzz. Details below.Is it for you?
- Who'll love it
- Made for the curious.
- The mood
- Eye-opening.
- The pace
- Moves along nicely, at 1 hr 30 min.
- What might put you off
- Nothing much for most grown-ups.
Lose the most fat and gain the most strength using nothing but your own body, some floor space, and 30 new bodyweight exercises that simultaneously build functional strength and endurance while burning fat. Your body and performance will transform faster than ever before! This 3 DVD system has three levels of difficulty - Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level.
How it earned its rating
- CriticsNot counted
Not enough reviews on record yet
- AudiencesNot counted
Not measured yet: not enough ratings
- AwardsNot counted
Awards data unavailable, so this isn't counted
- Reach & staying powerNot counted
Streaming release that reached a small audience so far
- Buzz & cultural impactWeak
Not enough engagement data yet
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Cast & crew
- Mark Laurenas Himeself