Is Mindfulness Right for You?
Seen it?2021 | 81 min | Documentary
Monday Morning Maybeearly ratingWhy it’s a Monday Morning Maybe
You might want to keep your phone out for these.
Based on critics, audiences, awards, box office and buzz. Details below.Is it for you?
- Who'll love it
- Made for the curious.
- The mood
- Eye-opening.
- The pace
- Moves along nicely, at 1 hr 21 min.
- What might put you off
- Nothing much for most grown-ups.
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
How it earned its rating
- CriticsNot counted
Not enough reviews on record yet
- AudiencesNot counted
Not measured yet: not enough ratings
- AwardsNot counted
No major awards or nominations
- Reach & staying powerNot counted
Streaming release that reached a small audience so far
- Buzz & cultural impactWeak
Not enough engagement data yet
Trailer
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Cast & crew
Directed by Jeremy Norrie